A dad’s journey to lose weight and get fit!
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Day 1
After a gluttonous festive period it’s time to kick start that weight loss. Beginning a rather hectic first day back at work (working from home) with a bowl of Kelloggs Crunchy Nut at 216 calories whilst juggling feeding my 8 month old! The day got busier at work and before I knew it we were at…
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The journey begins
I’ve never been much of a writer, just not my strongest asset, but I want to document my journey as I look to better myself. As I sit her today I am the heaviest I can remember being for a long long time, I’m in clothes sizes with way more X’s than I’d care to…